Dear People Pleaser,
After much reflection, I wanted to share a momentous decision I've made - I am letting go of my pleasing actions. Yes, I have come to the realization that it is time for me to bid farewell to my people-pleasing tendencies. This change isn't about my feelings toward others but about taking care of myself and nurturing my mental health.
While people-pleasing has often been my go-to strategy for maintaining harmony and avoiding conflict, I have started to see the toll it has taken on my well-being and happiness. It's a realization that didn't come easy, but I know it is crucial for my personal growth and journey towards self-discovery.
In this process, I have learned that genuine authenticity and self-respect stem from honoring my own needs and boundaries. It's about recognizing that seeking external validation through people-pleasing actions does not serve my true self. This shift is not a rejection of others or their feelings but a conscious choice to prioritize my self-care and mental health.
I appreciate your past support and ask for your understanding as I embark on this journey of self-discovery. This shift will strengthen my relationships by fostering honesty, authenticity, and mutual respect at its core.
Thank you for being a part of my journey and standing by me as I have been there for so many people even when I didn't want to. I said "Yes" even when my heart wanted to say "NO!" I went along just for the sake of keeping the peace.
May this extended letter further encourage and inspire your journey towards self-discovery. Remember, you are worthy of prioritizing your own well-being and authenticity.
Warm regards,
Grace