Father,
Today I lay down every chain I’ve called normal,
the invisible ones wrapped in fear, shame, silence, and self-doubt.
The ones that didn’t clang like metal but settled in like identity.
But I declare now, I am not bound, I am breaking free.
Lord, I no longer accept anxiety as my standard,
I no longer wear the labels others placed on me,
I no longer carry generational weight like it’s my portion.
Unwrap me from the lies that shaped my behavior,
undo the damage of silence that taught me my voice was too much or not enough.
I come out of agreement with every inner critic, every sabotaging thought, every false comfort.
Break me out of the prison of needing to be perfect,
break me out of the lie that my value is in my doing,
break me out of cycles that keep me busy but not whole.
This is my freedom cry,
I break free from what broke me,
I break free from what buried me,
I break free from the masks I mastered.
Let Your Spirit flood every place in me that fear tried to occupy,
let Your truth rewire my thinking, reset my rhythm, and restore my roar.
I am free, deeply, truly, unapologetically free.
And I walk in it today like chains never touched me.
In Jesus’ name,
Amen.
Amen, Amen and Amen