Dear Friends,
You are more than flesh and bone. You are a temple of the Spirit of God. Paul writes in 1 Corinthians 6:19-20, “Do you not know that your bodies are temples of the Holy Spirit, who is in you… You are not your own; you were bought at a price. Therefore, honor God with your bodies.”
This means every breath you take is holy. Every heartbeat carries God’s rhythm. Your wellness is your stewardship.
When you rest, you honor God. When you nourish yourself with wisdom, you honor God. When you choose discipline over indulgence, you declare, “This temple belongs to the Lord.”
Today, walk with reverence for your body, not in shame, but in sacredness. Let wellness be worship.
With care and conviction,
Dr. Anita
Amen!